is a certified Yoga Therapist and Ayurvedic Health Counselor specializing in the integration of mind-body practices for mental health.

Maya provides trauma-informed, whole-person care to clients navigating ADHD, high stress, burn out, digestive issues and difficult periods. In her private practice, Maya applies yoga therapy and Ayurvedic principles to help clients regulate their nervous systems, improve emotional resilience, and achieve greater physiological balance. Maya also works as a Yoga Therapist at a virtual Intensive Outpatient Program (IOP), where she works with adults experiencing acute mental health challenges.

Her approach is trauma-informed, neurodiversity-affirming, and rooted in both traditional wisdom and modern therapeutic frameworks.

Maya completed her Yoga Therapy training through The Optimal State, studying in the Krishnamacharya Tradition under Amy Wheeler, and pursued Ayurvedic studies with Anjali Deva at Madhya Way, where she continues advanced training and mentorship. She has facilitated therapeutic yoga in diverse clinical and community settings, including outpatient treatment programs, recovery centers, Baltimore City Schools, and international wellness retreats.

Based in Baltimore City, Maya is committed to expanding accessible, integrative mental health care and supporting individuals in developing sustainable self-regulation tools.